Fast and Healthy On-the-
Go Breakfast Recipes

It’s your goal to make healthier lifestyle choices, but you have many things to do every day. It would help if you had fast and healthy on-the-go breakfast recipes to start your mornings off right. John Soules Foods can assist you! We’ve compiled some quick and easy recipes to help you eat healthy while saving time.

Jump to Sections:

Making the Most Important Meal of the Day
On-The-Go Breakfast Ideas
Start Your Day Off Right With a Fast Breakfast From John Soules Foods

Making the Most Important Meal of the Day

Eating a healthy breakfast has many benefits, such as:

Filling your tank: Eating breakfast fuels your day and helps boost your energy.
Improving your heart health: Your body is insulin-sensitive in the morning, so eating a healthy breakfast can reduce cholesterol and improve your heart health.
Reducing your diabetes risk: Studies indicate that people who enjoy a healthy breakfast are less likely to develop Type 2 diabetes.
Tackling brain fog: Your first meal of the day helps you be more alert and focused and have a better mood.

Enjoying a wholesome breakfast may be essential, but time is also a factor to consider. Fortunately, there are many healthy and fast breakfast food options for you to make within minutes.

On-The-Go Breakfast Ideas

You are totally on board with not skipping the first and most important meal of the day, but your mornings are jam-packed with activities, to-do lists and chores. It would help if you had a grab-and-go breakfast to be healthy while saving time.

John Soules Foods offers you the best of both worlds. Benefit from lean meats and healthier alternatives to fatty, traditional bacon and sausage breakfasts and the convenience of having meals ready in minutes. Here are two on-the-go recipe ideas that use our delicious and nutritious meats.

1. Homestyle Chicken Tender Breakfast Wrap

Our Homestyle Chicken Tender Breakfast Wrap is mouthwateringly tasty and takes minutes to make.

All you need to serve your family of four is 12 John Soules Foods Homestyle Chicken Tenders, a cup of red and a cup of green peppers, 6 large whisked eggs, 4 flour tortillas, 8 slices of turkey bacon and half a cup of grated cheddar.

Cook your ingredients and place them in the tortillas for a fast and delicious breakfast.

2. Mini Chicken Nugget Breakfast Biscuit

Few things beat a tasty breakfast biscuit, and with our Mini Chicken Nugget Breakfast Biscuit recipe, you can have it within 13 minutes. This grab-and-go breakfast contains 12 ounces of John Soules Foods Chicken Nuggets, half a cup of shredded cheddar, half a cup of mayonnaise, 1 tablespoon of hot honey, 10 slices of bacon, 10 small buttermilk biscuits and freshly ground pepper.

All you need to do is heat the meat, combine the ingredients and place them on your sliced biscuits. That’s it — your quick breakfast for five people is ready for you to enjoy.

Start Your Day Off Right With a Fast Breakfast From John Soules Foods

John Soules Foods has offered delicious and convenient pre-cut, pre-cooked and pre-seasoned meats since 1975. We provide a variety of flavors and options to satisfy your tastes and help you prepare your meals in minutes.

Save time and effort with our exceptional products. Find a John Soules store near you to begin your days the right way.