Preparing your nightly family meals may be time consuming leaving less time at the dinner table with your loved one, but don’t worry we are here to help make cooking that much quicker and easier.
John Soules Foods wants to make your shopping, preparing and cooking experience as quick and easy as possible. We also want to help you choose the best food options for you and your family.
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Before we jump into looking at recipes, let’s talk about what a healthy meal consists of. We want to make sure everyone has a good understanding of the components of foods so that your meals can truly be a good option for you. Depending on where you look, you’ll get all sorts of different information on nutrition and diets. Some articles or companies will tell you to avoid carbs, some will tell you to stay away from sugar and some will just tell you to watch your calories. It can be hard to decide which options are best suited for you and your family. So to help, the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services (USHHS or HHS) teamed up to give their recommendations.
These organizations suggest that you limit:
You may recall learning about the food pyramid in health or science class when you were younger? It still stands as a good resource today for guidance on a well balance diet. The most important food groups you should include in your diet to stay in good health are:
The highest level of the food pyramid includes things like fats, oils and sugars/sweets. Of course, there is nothing wrong with this food group, but these food groups should be consumed in moderation to lead to a balanced diet.
We want to help make nutritious cooking easier for you. We live in such a fast-paced world, and it can be hard to fit in cooking. Well, these tips will help you cut down on cooking time and make the overall process easier.
Of course, there are so many other tips you can consider to cut down on cook times, but this list will get you started.
We wanted to give you some dinner ideas that would include the main food groups we mentioned above. It is also important to remember that adding extra fruits and/or vegetables to any recipe is super easy. Fruits can be cut up and served, while vegetables are simple to cook/warm/roast. Take a look at some of our recipe suggestions.
These recipes can all be prepared and cooked in under an hour, which is great for those who like quick and simple meals. The serving sizes vary between each recipe, but you can very easily double a recipe if needed. If you are worried about fitting veggies into your meals, you can definitely add a side of fruits and/or veggies. Fruits are easy to cut and serve. Depending on the vegetable and how you like them, they could also be cut/sliced and served effortlessly. However, if they need to be warmed or cooked, vegetables are very easy to roast in the oven. If you like these meals and/or our meat products, we have so many other recipes available to you. If you have any questions or comments about any of our recipes or products, we’d be happy to hear from you. We are also always open to recipe suggestions. If you use our products for your own recipes or have created a recipe from scratch, we would love to hear about it. You can always contact our customer service team to share any feedback you have.
Sometimes, meal prep times can be long and tedious. You might get stuck working late or caught up running errands with kids. To avoid eating dinner late in these case, you need an alternative. John Soules Foods offers several fully cooked meats, that taste great and make dinner time easier.
For grilled chicken, we have several options and flavors:
We also have some breaded chicken options:
Additionally, we have some beef options:
You can use these meat options in any recipe you have in mind. You can also make your own, impromptu dinner. Heating up one of our meat options with a side of rice, fruits and/or vegetables is a fantastic and speedy meal choice. Find out where our products are sold near you.
At John Soules Foods, our focus is providing great food made simple, which makes us a top choice for retail grocers and foodservice providers. Our meats offer the perfect balance of seasonings for a high-quality product. We use top-standard meats without all those artificial ingredients and additives. Additionally, we offer plenty of gluten-free products, as our grilled beef and chicken products are gluten-free (but our breaded chicken products are not gluten-free).
John Soules Foods products can help you with quick, easy, and protein-filled meals. Find our products in a local store today!
