• Fully Cooked, Ready to Heat & Eat
  • Lightly Breaded Chicken Bites with Subtle Sweetness
  • Thick, Juicy Restaurant Style Bites

John Soules Foods Southern Style Chicken Bites are lightly breaded white meat chicken with a subtle sweetness. These thick and juicy, restaurant style chicken bites are fully cooked and ready to heat in the oven or air fryer for lunch, dinner, or even a tasty snack. At John Soules Foods we put care into our food, ensuring meal and snack times are delicious and simple for you. Our high-quality chicken is all natural and was raised with no added hormones or steroids. These perfectly savory strips with just the right amount of sweetness are sure to please with family and friends.

Our Product Sizes

Nutrition Facts

170 Per Serving
Total Fat
5g Per Serving
16g Per Serving




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Heat to 165°F internal temperature.
Do not overheat. Product is already fully cooked.

Conventional Oven: 12-14 Minutes
(Recommended Method)
Preheat oven to 375°F. Lightly coat a flat baking sheet with cooking spray. Place Chicken Bites in a single layer on the baking sheet. Heat for 6 minutes. Remove from oven and turn product over. Heat for an additional 6 to 8 minutes.

Air Fryer: 6-7 Minutes
(Recommended Method)
Set air fryer to 370°F. Place Chicken Bites in a single layer in the basket or on the tray. Heat for 3 minutes. Remove from air fryer and turn product over. Heat for an additional 3 to 4 minutes.

Microwave: 2-3 Minutes
Place 4 Chicken Bites on microwave safe dish, do not cover. Heat on HIGH for 1 minute. Remove from microwave and turn product over. eat on HIGH for an additional 1 minute. Let stand for 1 minute before serving.

CAUTION: Product will be hot. Cook times may vary as microwaves vary in cooking intensity.

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Southern Style Chicken

John Soules Foods Southern Style Chicken is fully cooked and lightly breaded bites with a hint of dill for that savory southern flavor. At John Soules Foods we put care into our food ensuring mealtimes are delicious and easy for you. Our high-quality breaded meats are 100% all-natural with no added hormones or steroids. Enjoy more time at the dinner table with your family at John Soules Foods.

  • Product sizes: 24 oz (frozen)
  • Fully Cooked
  • No Hormones or Steroids Added
  • Lightly Breaded Bites
  • Hint of Dill
  • Good Source of Protein

About Our Southern Style Chicken From John Soules Foods

You shouldn’t have to give up quality and goodness to have a quick meal. With our Southern Style chicken, you can have grab-and-go convenience anytime. Whether you need a fast lunch that tastes amazing or are craving a late-night snack, these Southern Style boneless chicken bites promise mouthwatering satisfaction.

Buy some easy-to-make frozen Southern Style chicken from John Soules Foods today. You’ll be glad you stocked up on another popular item!

Why Buy Frozen Boneless Southern Style Chicken?

When you’re filling your grocery cart, you have tons of items to choose from. Why should you include a bag or two of our lightly breaded Southern Style chicken on every shopping visit? Check out these great reasons to consider putting our Southern Style frozen chicken on your “to buy” list.

  • Ease: Your life is busy enough worrying about making all your nibbles and meals from scratch. Even if you love to cook, you’ll be relieved to heat up some easy-to-make frozen chicken. What could be simpler, especially when your schedule is packed? 
  • Kid-friendly: Have some picky younger eaters in your household? John Soules Foods can come to the rescue. Our flavorful, fully cooked and flash-frozen Southern Style chicken is beloved favorites of kids. The younger crowd fully appreciates these boneless bites. 
  • Taste: Great flavor comes in bite-sized, Southern Style chicken! Like everything we sell, our frozen Southern style chicken products are seasoned to perfection. We take time to develop quality boneless chicken that make your mouth and budget happy!
  • Safety: It’s nice to be able to make Southern Style boneless chicken that has already been cooked so you do not have to worry. Just heat them up in a conventional oven or microwave according to package instructions. 
  • Versatility: After cooking our Southern Style chicken, you have tons of options for serving. Eat them as-is. Dip them in salsas. Use them to top salads. Add them to other dishes for a protein boost. Or, make them the star of your next Southern-inspired Caesar wrap alongside salad dressing, veggies and cheese. 

How to Cook Fully Cooked Joh Soules Foods Southern Style Chicken

Not sure how to get these lightly breaded and frozen Southern Style chicken bites from freezer to plate? You can use a conventional or toaster oven or a microwave.

If you’re using an oven, set it to 375°F. Place the boneless southern style chicken bites on a baking sheet. Let them cook for about 6-8 minutes. Then, flip them and allow them to cook for the same time on the other side.

If you prefer a microwave, place four tenders on a microwave-safe dish. Heat them on high for one minute. Remove them and carefully turn them over. Pop them back into the microwave and heat them up for another minute. Take out the dish and allow your chicken to cool for one minute before enjoying.

Where to Buy Fully Cooked Southern Style Frozen Chicken

Excited to try our Southern Style chicken? Buy them at a store near you. Find out where John Soules Foods products are sold by using our handy store locator.