Calories

190

Per Serving

Total Fat

6g

Per Serving

Protein

15g

Per Serving

Variety is the spicy-fillet of life. Shake up your mealtime with bold spicy flavor that keeps life interesting without being overwhelming. John Soules Foods uses quality whole solid white meat chicken to create a tender and moist fillet. See how many ways you can serve spicy fillets – on a bun, in a salad, or standing alone with a few sides.

Product sizes : 21 oz (frozen)

  • Fully Cooked
  • No Hormones or Steroids Added
  • Bold Flavor!
  • Great for Sandwiches!

CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, TAPIOCA STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, TURBINADO SUGAR, NATURAL FLAVORING, SODIUM CARBONATE, SUGAR, TORULA YEAST EXTRACT, MALTODEXTRIN, WHEAT GLUTEN, SPICES, GARLIC POWDER, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TURMERIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION POWDER. BREADING IS SET IN VEGETABLE OIL.
CONTAINS: WHEAT

Heat to 165°F internal temperature.
Do not overheat. Product is already fully cooked.

Conventional Oven: 14-16 Minutes
(Recommended Method)
Preheat oven to 375°F. Place frozen Spicy Fillets into one layer on a flat baking sheet. Bake for 6 minutes, remove from oven and turn product over. Bake for an additional 8-10 minutes.

Microwave: 2-3 Minutes
Place 1 frozen Spicy Fillet on microwave safe dish, do not cover. Heat on HIGH for 1 minute. Remove from microwave, turn product over and heat on HIGH for an additional 1 minute. Remove from microwave and let stand for 1 minute before serving.
CAUTION: Product will be hot. Cook times may vary as microwaves vary in cooking intensity.